Best Essential Oils And Their Uses
There are only a few things that maintained their popularity over the centuries. One of those things are forever loved essential oils. Essential oils have been used for different purposes, mostly for health and medicinal reasons.
Cultures all over the world used them due to their powerful features. Essential oils are stimulating, often antibacterial, serving as an antidepressant, and above all, they have a calming effect on its user. However, you must choose wisely essential oil as they work differently for different causes.
How Do Essential Oils Work?
The process of creating essential oil is rather simple. Historically, they have been used forty for medicine, then cosmetics including perfumes, followed by use in the food area, and recently in aromatherapy.
They are essential because they contain the ‘essence’ of the plant. Having an essence of the plant means that you contain a sense of taste of the plant.
The Best Essential Oils That Work
Finding a perfect essential oil is easy. You just have to know what you want to cure, improve or heal. Using the wrong oil won’t get you anywhere.
Therefore, make sure that you use the right oil for the best results because that’s the only way for them to truly work.
1. Lemon Oil
Lemon oil is probably the most common oil that is used every day equally in many areas, from medicine, over delicious food, to help with breathing. Lemon is globally identified with freshness and cleanliness. No wonder that’s the case, because this oil is a rather powerful antiseptic, astringent and antibacterial agent.
Lemon oil is also known for having great effects in skin care due to the high concentration of D-limonene. This essential oil has a powerful effect on boosting mood.
2. Cinnamon Oil
Cinnamon oil is known for its sweet and spicy taste that makes the touch with it musky and warm. Furthermore, it’s a mixture of something familiar and known with something exotic.
This oil is one of the oldest essential oils. It dates even from ancient Egypt, while medical text dates to approximately 1550 BC. Historical documents show that in that period cinnamon oil was extremely expensive.
It can soften muscle pains and aches, and it’s a great antiseptic. In addition, cinnamon oil is anti-inflammatory, antibacterial, and even pain-relieving.
3. Lavender Oil
This oil contains many different components that make it so useful and popular. Lavender is antioxidant, antibacterial, sedative and even immune-boosting. It doesn’t contain a high content of linalool, which can be sensitizing for some people.
Like with any other oil, first, apply a few drops on your skin as a test first. For a test phase use sic drops in one tablespoon, and track how your skin reacts.
4. Eucalyptus Oil
Eucalyptus Oil is a powerful biocide. It comes with different virtues as it can serve as an insecticidal remedy even. But, firstly, eucalyptus oil is great for the respiratory system. Just one inhale of this oil and you will breath easier. Furthermore, it helps with loosening phlegm in the nasal lungs.
5. Peppermint Oil
You know how peppermint smells like. It’s basically everywhere around you, from the medicine cabinet to your favorite shampoo. Peppermint oil is made up mostly of menthol and menthone. It is an antioxidant, stimulant, and antiviral. You can use it to release the pain of headache, calm nausea and even improve memory and concentration.
6. Jasmine Oil
Jasmine oil is derived directly from jasmine flowers. You can use it when you want to relax after a busy day, and if you need some to get some sleep. Therefore, its often used as sleep relaxant.
Jasmine oil is also good if you are looking for a safe and fast way to uplift your mood and overall well-being.
7. Pomegranate Oil
Seeds of pomegranate are what makes this oil so unique. It’s extremely rich in linolenic acid, an essential fatty acid. Pomegranate Oil is good for the immune system. Some scientists are saying that pomegranate oil may even delay excessive development of color cancer and skin cancer.