15 Foods That Will Make Your Skin Look Younger
1. Extra Virgin Olive Oil
It is known that extra virgin olive oil represents one of the healthiest fats on earth. Studies proved that it also helps in preventing certain common diseases that might occur with aging.
Not only it is very healthy, but it also does magic to your skin. It has strong anti-inflammatory effects, and can actually protect our skin from sun damage. It helps the skin become more elastic and firm.
How to use it: You can use it both in cooking or externally as a make-up remover or a night hydration cream