How To Get Rid Of Leg Fat?

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1. Reduce Your Salt Intake

If you happen to salt your food too much, chances are that your tights might be bloated because of it. Salt makes the body retain excess water, so the more you eat, the more water gets stored in your body.

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When you cut back on salt, you might notice immediate results and fit into a smaller size of jeans just after a couple of days. Also, avoid processed foods, or foods that have a lot of sodium such as soups, canned veggies or sauces.

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